Author: Desert Peace Therapy

5 Powerful Parenting Tips Backed by PCIT At Desert Peace Therapy, we know that parenting is both one of the most rewarding and most challenging roles you’ll ever take on. When your child’s behaviors feel overwhelming or disruptive, it can be hard to know what to do next. That’s where Parent-Child Interaction Therapy (PCIT) steps… Read more

Unlocking the Mind: Carl Jung’s Active Imagination – Bridging the Inner World (Part 3 of 3) “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.” – Carl Jung In the first two parts of our Unlocking the Mind series, we explored two… Read more

Unlocking the Mind: Carl Jung’s Individuation Process (Part 2 of 3) In our previous post, we explored Carl Jung’s concept of the Collective Unconscious, the shared reservoir of archetypes and symbols that influence human behavior. Building upon that foundation, we now turn to Individuation, a central process in Jungian psychology that guides individuals toward self… Read more

Unlocking the Mind: Exploring Carl Jung’s Collective Unconscious (Part 1 of 3) This post marks the beginning of a three-part series exploring the key concepts of Carl Jung, one of the most influential figures in modern psychology. Over the next few posts, we will delve into three of his most transformative ideas: the Collective Unconscious,… Read more

Thoughts: Lessons from Epictetus and Modern Therapy Our thoughts have an extraordinary power to shape our experiences and influence our emotional well-being. As the Stoic philosopher Epictetus famously said, “It’s not what happens to you, but how you react to it that matters.” This timeless wisdom aligns beautifully with principles from modern therapy, particularly Cognitive… Read more

The Spirit of Gratitude: Finding Balance in the Holiday Season The holiday season is a time of joy, connection, and reflection. It’s when families gather, traditions come alive, and acts of giving fill our hearts with warmth. Amidst the bustling activities, it’s also an ideal time to pause and embrace the practice of gratitude. By… Read more

The Power of an Abundance Mindset: Shifting from Scarcity to Growth In a world where challenges can feel overwhelming, our mindset often dictates our experiences and reactions. Are we focusing on what’s possible, or are we restricted by a fear of losing out? The difference can be profound—and that’s the essence of an abundance mindset… Read more

At Desert Peace Therapy, we often emphasize the importance of living mindfully, an essential aspect of our practice, especially as we guide individuals through Parent-Child Interaction Therapy and Cognitive Behavioral Therapy. Being present in the moment allows us to connect with our emotions, thoughts, and the world around us in ways that promote healing and… Read more

In the journey of life, we often find ourselves grappling with a myriad of emotions, each with its own intensity and impact on our well-being. At Desert Peace Therapy, we emphasize the importance of understanding and navigating these emotions through various therapeutic principles. One such profound principle is the Principle of Polarity, which states that… Read more

At Desert Peace Therapy, we believe understanding our behaviors is key to making positive changes in our lives. One tool we love to use is Behavior Chain Analysis (BCA). This simple method helps us see the series of events leading to a behavior, making it easier to identify, and change problem behaviors. Let’s explore how… Read more